Individual Counselling

Vue Psychology provides individual therapy to adults for a variety of mental health challenges. Our goal is to provide a safe and supportive environment that assists in providing you with insight, awareness, healing, and meaningful change. Some of the challenges we work with include:

• ADHD

• Anxiety

• Depression

• Divorce and Separation

• Emotion Regulation

• Grief/Loss

• Relationship Issues

• Self-esteem

• Stress Management

• Suicidal Thoughts

• Trauma

• Understanding the impact of childhood experiences on current functioning 

• Work/life balance