Prenatal and Postpartum Counselling

Pregnancy, the postpartum period, and parenthood bring profound change - often accompanied by a mix of competing emotions and a whirlwind of thoughts and reflections. At Vue Psychology we understand how overwhelming these transitions can feel and we work with you to create a space where every part of your experience is welcomed.

Our hope is that you never feel the need to “pretend you are okay” while in session. We strive to create a compassionate space where you can be seen, heard, and supported. Recognizing that every individual’s journey is unique, we ensure that counselling is tailored to meet your specific needs.

Common stressors Vue Psychology can help you navigate include:

  • Adjusting to pregnancy and parenthood

  • Anger, irritability, and rage

  • Anxiety, depression, and mood challenges

  • Birth trauma

  • Changes in relationships

  • Difficulty bonding or feeling disconnected from your baby

  • Feelings of isolation and lack of social connection

  • Loss of identity or loss of self

  • Managing external expectations and pressure to be the "perfect parent"

  • Balancing your own needs with your baby’s

  • Navigating feeding decisions and pressure

  • Navigating returning to work

  • Perinatal loss and grief

  • Sleep deprivation and exhaustion

  • Unsettling or distressing thoughts

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